exercise

Excuses

on November 15, 2012

We all make excuses for why we do or don’t do things we know we shouldn’t or should. My big excuse relates to exercise. I know that exercise will keep me healthy, that I’ll lose weight and feel good. Intellectually, I know that. But I have a million excuses about why I don’t exercise. The time factor is always a good excuse (writing three books a year and raising five kids takes a lot of time!) I walked 2 miles a day for a month and didn’t lose a pound–another excuse. But today I ran into my former trainer and… Read More